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OUR VOICE

A MINDFUL JOURNEY OF WELLNESS M-POWERED VITALITY WELLNESS Food is supposed to energize us, not deplete us of energy and health, as most foods do today. M-Powered Vitality Wellness is empowering people through mindfulness in order to make real and lasting lifestyle changes. Enjoy this and other great reads: Annual Community Support Campaign Grants & Community Outreach […]

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Better Together

The Board of Directors at the Dubuque Community YMCA/YWCA commissioned the Strategic Planning Committee to lead the strategic planning process in January, 2015. The committee met for several planning sessions prior to the Board/Staff Planning Retreats to study the unique community needs that will shape our Y’s future direction. Following the retreat, the Planning Committee […]

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Nurturing Kids

At the Y, before and after school is more than just a time of day. It’s an opportunity to nurture children’s development so they can reach their full potential.   BEFORE & AFTER SCHOOL CARE AT THE Y Offered at nearly 2,000 YMCAs across the country, before and after school programs serve 580,000 youth each year. […]

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It’s About Balance

The YMCA Union Park Camp was the third stop on the Iowa Mixify™ Tour that encourages teens and families to “Balance What You Eat, Drink & Do!” Mixify™ is a national multi-year consumer engagement program to reach teens on their own terms. The initiative leverages social media and digital and TV advertising with online tips and […]

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