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HEALTHIER YOU/EQUIPMENT ORIENTATION

 

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ARE YOU A HEALTH SEEKER?
WOULD YOU LIKE SOME HELP WITH YOUR WORKOUT ROUTINE?

Your health and well-being is our priority and we’re committed to helping you discover a plan that works for you. Healthier You is a FREE one-on-one meeting with a wellness coach — INCLUDED with every adult/family membership.

 

WHAT IS “HEALTHIER YOU”?

  • Get friendly and encouraging advice from a knowledgeable wellness coach, as we develop a plan that breaks your long-term goals into a series of short-term goals.
  • We will help you create a program that suits your lifestyle and answer any exercise questions you may have.
  • During your first Healthier You appointment you will get an orientation which consists of instruction on the safe and proper use of the cardio, resistance, and strength equipment.

Let us help you stay on track, meet your goals, and continue living a healthier life.

Email Casey Breitbach, Wellness Director at cbreitbach@dubuquey.org.