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GROUP EXERCISE

 

The Dubuque Community YMCA/YWCA offers fitness classes for adults at all levels and all interests. From low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga, you’ll find a group class that’s fun, supportive and keeps you moving.

 

CURRENT CLASS SCHEDULES 

Class schedules change month to month. Must be 16 years or older to participate.

Welcome back to group exercise at the Y! Here are some precautions that we are taking as we slowly and safely reopen: 

  • Each class will be limited to 10 participants and 1 instructor to ensure social distancing and when you enter the room you will see dots on the floor that have been measured to ensure we maintain 6 feet between members.
  • We ask that everyone brings their own towel at this time. We are not providing towels at this time.
  • Please limit the personal items that you bring with you as the locker rooms are not open and the studio can get crowded with personal items.
  • The floor in studio 1 will be cleaned after each class.
Week of August 10th Group Exercise Schedule