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PERSONAL TRAINING

Are you struggling with designing your own exercise programs or keeping the intensity you want? It may be time for you to consider our Personal Training program. Deciphering health information from hundreds of sources
can be a challenge. To make this process easier the Dubuque Community YMCA/YWCA has enlisted one of our Personal Trainers to answer your questions. Please keep in mind that all recommendations are opinions expressed by our trainers and specific exercise programming cannot be given without a full evaluation.
1 Session – $45.00
5 Sessions – $200.00
10 Sessions – $350.00
20 Sessions – $600.00

Let us help you stay on track, meet your goals, and continue living a healthier life. Email Casey Smith, Wellness Director.

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Personal Training Info Packet

HOW TO REGISTER: 

  • Download Personal Training Packet and email it to csmith@dubuquey.org
  • A personal trainer will reach out to you to schedule your first session.